About Us

Tired & Frustrated With Fitness? It’s Time to Join the Anti-Gym

Are you tired and frustrated with traditional fitness clubs and gyms? You aren’t alone. Only about 2 percent of the population feels successful when it comes to fitness. The rest of us are as tired and frustrated as you are. It’s time to change how fitness happens and what you need to do to achieve your fitness goals. This is where Results U can help. We’ve been the anti-gym since 1999, and during these years, we’ve cracked the code on how to find fitness success and reach the goals you’ve had for years.

How Our Personal Trainers Help You Reach Your Fitness Goals

  • Think. Getting into the proper mindset for fitness is the first step towards achieving your goals. We’ll help you kick the negative thinking to the curb and start viewing fitness with a fresh outlook.
  • Move. At Results U, we go beyond giving you a keycard to the gym. We give you a roadmap to reach your goals. We’ll show you how to exercise and where you need to go to get to your health and fitness where you want to be.
  • Fuel. Our personal trainers will teach you to properly fuel your body. We’ll show you how to eat to prevent soreness and how the right nutrition can sustain you over your lifetime. We end pointless calorie counting and instead give you a metabolic fingerprint that can change your life and improve your lifelong health and fitness.
  • Recovery. Your recovery goes beyond the gym. Our trainers will teach you how to use stress management techniques to counteract the negative effects of stress on your body and your mind.

Start Your Transformation With Results U Today

We are passionate about helping people rediscover fitness and help them feel better and live a healthier life. This is our goal every day when we walk through the door. Our team of coaches will make sure you have the personal coach that you need every day. That’s right, every day you come to Results U, you will work with a coach to achieve your fitness goals, whether you are a seasoned athlete or haven’t been to a gym a day in your life. Let us show you how our anti-gym is changing the face of fitness and get started with Results U today.